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You needn’t e-book an appointment on the spa to experience the soothing heat of a sauna. We researched dozens of fashions sooner than selecting eight to test—after six months of testing, we now have found six we count on ship the precise amount of warmth and relaxation correct from the comfort of your particular person residence.
Dwelling saunas can each current dry heat with an infrared heater or ship standard heat and humidity with water over scorching rocks—some fashions can current every, nonetheless the flexibleness could possibly be pricey. We have now examined a variety of residence saunas and positioned that infrared provides heat faster, nonetheless it is nonetheless good to have the selection of steam (significantly adopted by a cold bathe or a quick dip inside the pool).
As we used the saunas in our private homes, we found that the simplest residence saunas are cosy to stretch out in and have extreme heat output, nonetheless we moreover appreciated some add-on choices, like adjustable lighting and leisure selections like Bluetooth or screens for watching Netflix.
We know these saunas actually really feel good (we did check out them in our private homes, in the end), nonetheless we moreover talked to board-certified NYC magnificence dermatologist Michele Inexperienced, M.D., to review why they do. In response to Dr. Inexperienced, the comforting warmth of a home sauna will assist loosen up your muscle tissue and improve normal wellbeing, attributing these benefits to the physique’s elevated core temperature attributable to intentional heat publicity.
After using each of these saunas for in any case six months, we’re assured that every one of them ship on all fronts, with every infrared and steam selections, seating and sizes to accommodate the people and home in your home, surfaces which could be easy to wash, and fantastic heating effectivity.
The Barcelona Sauna from Dynamic Saunas models up quickly, locations out common, fixed heat, and choices straightforward controls for a useful, stress-free sauna session. That’s each half we seek for in a sauna, which is why it’s merely our favorite. We significantly beloved the color mild treatment risk, which was an incredible reward to the stress-free heat.
We examined this sauna at residence for six months and positioned that it took 25 to half-hour to reach its most temperature of 140 ranges. We found the bench seat most cosy for single occupancy use, nonetheless there’s enough room to squeeze in two for individuals who don’t ideas getting up shut and personal (with some extended bodily contact while you soak inside the heat). For individuals who’re seeking additional room to unfold out, our biggest hybrid resolve has seating room for five.
Whereas it will not have the superior streaming choices of our biggest good resolve, we beloved the built-in audio system, which we used to be all ears to music and chill out to our favorite podcasts via a Bluetooth connection. It moreover contains a wired auxiliary port for an MP3 participant (or something that has an auxiliary output) nonetheless we found the Bluetooth additional useful.
Together with the audio system, this sauna moreover consists of chromatherapy lights, which are lights that produce completely completely different colors to supply a chilled or therapeutic influence. You needn’t use the lights (you presumably can merely activate the heat and soak it in for individuals who need), nonetheless an included distant makes it easy to indicate that risk on for some additional relaxation.
We assembled this residence sauna in barely under one hour, although that was with two people working collectively (and at one degree we wished to go uncover our drill). The instructions aren’t very clear, nonetheless we found that the objects received right here collectively intuitively so the instructions weren’t really wished. We had been pleased to search out that this sauna wouldn’t require any explicit wiring since it might be plugged into any commonplace outlet.
Although we have found the sauna experience pretty cosy, we typically try to avoid the heaters on account of they are going to get reasonably scorching when in use. Cleaning is quick and easy though, and we clear it as quickly as each week using a solution of baking soda and water. We moreover added necessary oils to make the reply scent additional good and calming and used a towel to assist in cleaning the sauna, since some slats are considerably more durable to wash than others.
Dimensions: 39 x 36 x 73 inches | Internal dimensions: 36 x 32 x 67 inches | Heating elements: Infrared | Additional choices: MP3 port, Bluetooth, chromatherapy lights
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Restricted choices
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Single coloration risk
This full-size nonetheless lightweight steam sauna wouldn’t require in depth assembly or arrange, and it costs a fraction of what you’d spend for a standard residence sauna, making it our suggestion for the simplest funds residence sauna we examined. All through testing, the choices that stood out most about this cheap sauna had been the fast heating time and lightweight nonetheless spacious design.
Whereas using this sauna for over six months, we found it persistently ready for use after no more than quarter-hour of warming up. It has 9 vitality ranges and a most temperature setting of 122 ranges. Although the sauna is lightweight and way more very similar to a tent than a standard sauna, we didn’t uncover any air drafts, and it efficiently held its temperature all through sauna courses.
It took merely 22 minutes to assemble, and it was roomy enough for a single particular person to sit down down and revenue from the steam experience. The SereneLife SLISAU35BK Steam Sauna contains a 4-liter exterior steamer, a folding chair, and a distant administration. The included folding chair has a comfortable backrest and helps even tall people (we examined it with anyone who’s 6-foot-2).
Its biggest perform is its consolation in assembly and disassembly. All through our testing interval, we would have liked to clear some room for a celebration, and we had been able to interrupt down the sauna in decrease than two minutes. Because of it weighs decrease than 15 kilos and has a compact footprint, it’s easy to maneuver the sauna to a nook of the room after use, making it an ideal moveable various.
Nonetheless, you do need to depart the sauna door open after use so that it may really dry out. All through testing, we left the door zippered shut and positioned the within of the sauna was nonetheless moist 24 hours later, which could lead to mildew and mildew progress. We wish there have been additional coloration selections to make the sauna combine into additional decor schemes, nonetheless it’s not a perform that impacts the efficiency or value of this funds risk.
Dimensions: 35.4 x 35.4 x 70.9 inches | Internal dimensions: Not listed | Heating elements: Steam | Additional choices: Distant administration
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PHOTO: The Spruce / Daniela Galvez
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PHOTO: The Spruce / Daniela Galvez
The Aspire model from Sunlighten is a premium sauna that provides full-spectrum infrared mild, Wi-Fi connectivity, and a easy design. Based on our testing experience, this model is just as environment friendly as a result of the infrared saunas current in gyms and sauna studios—and presumably even greater, based totally on the assemble top quality and ease of use. It even contains a built-in Blaupunkt sound system.
Our favorite perform of this sauna is the built-in good connectivity, with a built-in capsule that is linked to our Wi-Fi group. We beloved loading up commonplace streaming apps like Hulu, Netflix, and Spotify for a bit little bit of leisure whereas soaking inside the sauna. We even caught up on our email correspondence by the use of the included Gmail app.
In any case, the 10-inch capsule doubles as a administration panel for easy entry to all the numerous sauna settings, like adjusting the infrared heat, setting a timer, or deciding on a pre-programmed sauna session. We really beloved the pre-programmed settings, which are really useful whilst you’re merely getting started and undecided what settings to utilize.
We found enough room on this two-person sauna for each client to have a seat on the built-in bench with none crowding. The bench could possibly be very cosy, and we appreciated how the included backrest supported our torso with out blocking the benefits of the infrared heat radiating from the sauna’s partitions.
Anticipate to spend a reasonably penny on this two-person sauna (pricing is in the marketplace upon inquiry). Assembling and placing within the sauna will also be no small job. It arrived in three large packages and was additional superior than we had been ready to cope with. We employed a service to assemble the sauna and an electrician to complete the required wiring.
As quickly because it was put in and ready for use, we found using and dealing the sauna to be extraordinarily straightforward and easy. There’s moreover no important maintenance involved, and based totally on our impressions of assemble top quality and our preliminary experience of using the sauna for a month, we have confidence that it will remaining for years.
Dimensions: 43.6 x 41.6 x 78.5 inches | Internal dimensions: 37.8 x 35.6 x 71.5 inches | Heating elements: Infrared | Additional choices: Touchscreen, distant administration
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PHOTO: The Spruce / Michelle Parente
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PHOTO: The Spruce / Michelle Parente
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Huge inside for spa-like experience
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Good ambiance from audio system and lights
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Engaging normal design
For individuals who’re seeking a roomier sauna that will accommodate as a lot as three people (or two people to primarily stretch out in), we count on you’ll love the Photo voltaic Dwelling Equinox as so much as we did. On account of its measurement, we put on this sauna in our storage, and we have since beloved its roomy inside, extreme heat, and tranquil surroundings created by the built-in audio system and lights.
We love how expansive this sauna is, with an enormous, cosy bench seat providing a spa-like experience. As soon as we tried it out solo, we found that we would sit straight, lengthen our legs, and even lay down on the bench for a really stress-free experience. It’s moreover massive sufficient for two people to stretch out and loosen up or three to sit down down upright with none sprawling out.
This sauna took a while to warmth up all through our checks—about an hour to reach 144 ranges Fahrenheit and considerably longer to reach 150 ranges for individuals who need it hotter. We didn’t ideas the prolonged warmup time since we developed a routine of turning it on, determining, after which sliding into the brand new sauna for a chilled wind-down. As soon as we had been accomplished, cleanup was a straightforward matter of wiping the bench and sweeping the bottom.
We love the Bluetooth audio system and chromotherapy lights included with this sauna. The audio system are good for listening to some stress-free music from Spotify, and we found the lights pretty soothing when set to blue. We moreover had gratifying blasting some dwelling music with the lights persistently altering colors to create our private personal nightclub. That said, the distant feels low-cost, and we wish there have been app controls, nonetheless we have no complaints about each the audio system or the lights.
This sauna is an environment friendly occasion of why it’s so very important to ponder every measurement and functionality when making your various whereas moreover fascinated by the construction of your individual dwelling. We initially wanted to place on this in our accomplished basement, with a side entrance massive enough for the sauna to go well with by the use of. Nonetheless, we misjudged the turning radius of the large panels and ended up having to place it in our storage in its place. That ended up determining merely efficient for us, nonetheless we do recommend sticking to ground-floor installations due to the measurement of the panels.
Dimensions: 62.3 x 45.9 x 77.7 inches | Internal dimensions: 56.8 x 39.9 x 70.3 inches| Heating elements: Full-spectrum infrared | Additional choices: Chromotherapy lights, Digital administration panel, EMF shielding
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Tough arrange course of
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Touchpad controls unresponsive
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Some drawback with the app
For individuals who’re struggling to resolve on between a recent infrared sauna and a standard Finnish sauna, Finnleo’s InfraSauna is true right here to make that various fully pointless. Equipped with every a strong infrared heater and Finnleo’s standard water-over-hot-rocks sort sauna heater, you’re free to resolve on what sort of heat you want every time you make the most of this versatile sauna.
We put on this sauna in our basement and beloved stress-free in its massive, expansive inside. The two benches are massive sufficient to accommodate 5 people, nonetheless we actually really feel that 4 is the limit in the event you want all people to have some personal home (and room to stretch out). When using it with just one or two people, we found that the benches had been massive sufficient to place down and unwind—even the scent of the hemlock wood is stress-free.
The Bluetooth audio system and chromatherapy lights merely add to the ambiance, and we love that it consists of app controls given that built-in touchscreen administration panel is a bit unresponsive (you need to push really arduous).
Finnleo makes every infrared and standard saunas, nonetheless this one consists of every in a single package deal deal. We had been initially concerned that the huge infrared panels would destroy the sauna’s standard look, nonetheless the inclusion of infrared turned out to be an infinite revenue for faster heating and the selection for a dryer heat when wished. For the additional standard experience, we beloved pouring water over the brand new rocks inside the furnace after which leaping into the bathe after a steam.
The biggest concern with this sauna is that the arrange course of is refined. We would have liked to lease an electrician to ship 240-volt electrical service to the realm of our basement the place we positioned the sauna, and among the many sauna panels had been too massive to go well with down the steps (we would have liked to ship them in by the use of a window). Lots of the setup was easy enough for one particular person, although the ceiling is massive and heavy enough to want two.
Dimensions: 72.75 x 61.75 x 80 inches | Internal dimensions: 69.38 x 57.88 x 76 inches | Heating elements: Infrared, Steam | Additional choices: Chromatherapy lights, Bluetooth audio system, Mobile app
Take into consideration an outside model like this one from Almost Heaven Saunas for a sauna session in your yard. The Salem model is a barrel-style steam sauna applicable for out of doors use (although it might be put in inside as successfully, you most likely have the home). It’s constructed of pink cedar staves and accommodates two people, with an optionally out there window on the rear of the sauna for additional inside mild and to learn from the view all through your sauna session.
Contained within the sauna, there are two slat benches, a Harvia 6kW electrical heater, and 40 kilos of sauna stones. The heater reaches a most temperature of 185 ranges, although it may really take 45 to 60 minutes for the sauna to warmth up. Fortunately, the timer consists of as a lot as an 8-hour delay, so that you presumably can set the sauna to be scorching and ready at a selected time. Merely know that the controls for the heater and timer are located close to the bottom, that implies that they could possibly be a bit harder to see and attain when compared with saunas with wall-mounted controls.
Although this sauna is supposed for out of doors use, it’s very important to note that the skin is raw and untreated lumber. For use in moist or harsh climates, the producer suggests using a rain cowl or shingles to protect the sauna from excessive moisture or a stain or sealant. In another case, the sauna’s cedarwood inside is low-maintenance as long as it’s used incessantly.
Dimensions: 72 x 47 x 75.4 inches | Internal dimensions: 71 x 39 x 69.2 inches | Heating Elements: Steam | Additional Choices: Timer, LED lighting
Final Verdict
Based on our testing and evaluation, we advise the Dynamic Barcelona Hemlock Wood Low EMF FAR Infrared Sauna as the simplest residence sauna. It is a good value for its range of choices, along with solid-wood improvement, environment friendly infrared heaters, and easy-to-use controls with Bluetooth compatibility. Nonetheless for individuals who’re fast on home or desire a additional cheap risk, the SereneLife SLISAU35BK Full Measurement Transportable Steam Sauna requires minimal set-up and no explicit electrical connections.
Completely different Selections We Examined
Photo voltaic Dwelling Infrared Sauna Blanket: For the benefits of a sauna session in a small home, take into consideration a sauna blanket. You could skip assembly and arrange and start having enjoyable with the benefits of a sauna session inside minutes. After testing the Heat Healer Infrared Sauna Blanket, we’d recommend it resulting from its straightforward design, fixed heat output, and ease of cleaning.
Very like a sleeping bag, the Heat Healer sauna blanket zips up spherical a single particular person. Your head and neck are uncovered, with an included cushion to make using the sauna blanket additional cosy. The within of the sauna blanket is lined with 96 jade and tourmaline stones, which help to radiate the far infrared heat from the carbon fiber heating part however moreover launch damaging ions. Whereas the durability is a critical plus, it’s value noting that it isn’t overly mild or cosy.
How We Examined Dwelling Saunas
We carried out a six-month check out of eight completely completely different residence saunas, evaluating each based totally on setup, functionality, effectiveness, ease of use, comfort, maintenance, choices, and value.
- Setup: We started by timing how prolonged it takes to assemble each sauna and whether or not or not it requires explicit devices, data, or the help of one different particular person.
- Effectiveness: Then, we used each sauna in any case as quickly as per week, assessing its most temperature, how quickly it heats up for use, and the way in which straightforward it is to perform the sauna’s controls.
- Functionality: We well-known the sauna’s comfort and functionality, contrasting them with its claims of with the flexibility to take care of many people straight.
- Choices: We moreover well-known any safety choices on the sauna or additional choices meant to spice up its benefits (like chromatherapy lights) or the buyer experience, akin to Bluetooth or learning lights. In addition to, we recorded any physiological benefits expert immediately after using the sauna or changes that we seen after repeated use over the testing interval.
- Maintenance: Our testing course of included observations about each sauna’s care and maintenance requirements and notes about how easy it is to disassemble and retailer saunas designed for portability.
What to Seek for in a Dwelling Sauna
Kind
There are 4 important forms of residence saunas: infrared, steam, moveable, and standard.
- Infrared: Such a sauna, like our biggest normal, the Dynamic Barcelona Hemlock Wood Low EMF FAR Infrared Sauna, makes use of infrared heat to penetrate the physique. It’s a dry sauna experience with heat emanating from ceramic or carbon heaters. Saunas with far infrared heat are the most common form, nonetheless you’ll moreover see fashions capable of producing near or mid-infrared heat, too.
- Steam: A steam sauna, identical to the SereneLife SLISAU35BK Full Measurement Transportable Steam Sauna, makes use of moist heat to spice up the temperature inside. A traditional-style steam sauna requires the buyer to pour water proper right into a heater filled with sauna stones, whereas a conveyable steam sauna has a separate steamer that pipes the brand new, moist air into the sauna.
- Transportable: Transportable saunas is perhaps each infrared or steam saunas. They don’t require eternal arrange and plug right into a typical electrical outlet. Gross sales space-style saunas enclose the buyer completely, whereas sauna blankets expose the head and neck. The good thing about this type of sauna is the comfort of setup and the selection to maneuver it from one place to a unique.
- Typical: A traditional sauna has solid-wood improvement and may typically be used to produce each dry or moist heat. In its purest sort, a standard sauna makes use of a wood-burning heater, nonetheless most residence saunas within the market have {an electrical} heater with sauna stones. You could typically perform them with or with out together with water, offering you with the selection for a dry sauna or steam sauna session. The Finnleo IS565 InfraSauna, our biggest hybrid resolve, consists of every infrared and {an electrical} heater with sauna stones.
The Spruce / Frances Crouter
Measurement and Occupancy
The outside dimensions of a sauna will dictate the amount of home required for arrange, whereas the inside dimensions have an effect on the number of people you presumably can match inside the sauna on the an identical time. Start by fascinated by the potential areas you’ll arrange your sauna (and the way in which large these areas are), then take into accounts what number of people may need to use it straight to go looking out the right measurement.
The scale of saunas differ based totally on design and occupancy, nonetheless most fashions are between 6.5 and 7 ft tall and in any case 4.5 or 5 ft massive. Primarily probably the most compact saunas will solely seat one or two people, whereas greater fashions can match 4 or additional individuals.
For individuals who plan to utilize the sauna for a single explicit particular person at a time otherwise you’ve restricted sq. footage to work with, seek for a one-person sauna, identical to the SereneLife Transportable Spa (our biggest funds resolve).
The Spruce / Daniela Galvez
Improvement Provides
Saunas are traditionally constructed of wood, typically rot-resistant varieties like cedar or hemlock. Many solid-wood saunas have pre-assembled roof and wall sections and clasp improvement to streamline the assembly course of. That’s the case for our prime resolve based totally on testing, the Dynamic Barcelona Infrared Sauna. It’s fabricated from hemlock, and we assembled it in decrease than one hour.
For individuals who’re seeking a brief lived or moveable sauna you possibly can merely retailer and switch as wished, then a solid-wood sauna is out of the picture. For individuals who need one factor lightweight and super quick to assemble, sauna cubicles or blankets are made with heat-insulating supplies. Some selections, identical to the SereneLife Transportable Spa, have a plastic physique that is coated by a lightweight, versatile sauna shell. It might be disassembled and saved whilst you’re not using the sauna.
Safety Choices
Whereas it’s very important to decide on a home sauna that is easy to utilize, safety must be your prime consideration. Be certain that you choose a model with straightforward, easy controls so that you presumably can set the heat and timer settings to match your needs. All through testing, the Sunlighten mPulse Good Sauna Aspire (our biggest good) significantly stood out for its easy-to-use touchscreen controls and quite a few pre-programmed sauna settings.
Don’t forget that you want to in no way disregard the producer’s instructions for use, significantly the utmost time limit for a sauna session. “Sauna utilization must be restricted to 5 to 10 minutes for newcomers and no more than 20 minutes per session for all individuals,” advises Inexperienced. Setting a timer will enable you avoid by probability prolonging your sauna session. Inexperienced supplies that people who find themselves affected by cardiovascular or kidney sickness must first search the recommendation of with their physician sooner than using a sauna.
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Care and Maintenance
Dwelling saunas usually have straightforward requirements for cleaning and maintenance. Nonetheless, you want to analysis the producer’s instructions for care to just be sure you don’t wind up with odors, micro organism, or mildew in your sauna.
Transportable steam saunas, particularly, must be ventilated after use to cease a buildup of moisture. That’s the case for the SereneLife SLISAU35BK Full Measurement Transportable Steam Sauna, which has a zippered door that you simply simply’ll want to go away open. The producer recommends using a moist materials and delicate cleansing cleaning soap to wipe the within of the sauna after use. That’s the an identical methodology you want to take for cleaning infrared or traditional-style steam saunas as successfully. Be sure that to wipe down your sauna’s partitions, seating, and flooring to take care of the within latest and hygienic.
Arrange and Wiring Points
It’s very important to note that many residence saunas require hardwired electrical connections—making it a home enchancment enterprise, not an adjunct. “The value of arrange varies based totally on sauna measurement, mannequin, form and web site, nonetheless for every steam and infrared saunas you presumably can depend on to pay wherever between $300 and $900 for educated electrician,” says electrical skilled Dan Mock.
Throughout the case of plug-in saunas, you want to nonetheless confirm that you have an obtainable outlet with the appropriate voltage to cope with the load of the sauna. Together with electrical requirements, take into consideration requirements related to venting.
Indoor steam saunas are equipped with a vent to launch heat and moisture, so that you simply’ll typically need in any case quite a lot of inches of clearance from the sauna to the ceiling or wall. Some indoor saunas lack an built-in flooring, so in that case, you’ll need to ponder whether or not or not the bottom under your sauna can stand as a lot as publicity to heat and moisture.
Regarding typical electrical requirements for residence saunas, Mock says, “A loyal outlet line out of your foremost electrical panel is necessary for the arrange of a home sauna, as this ensures no completely different household dwelling gear are shared on the an identical circuit as a result of the sauna.”
The Spruce / Daniela Galvez
Standout Choices
Constructed-in Audio system
Many people have the benefit of listening to podcasts, audiobooks, music, or nature noises all through a sauna session. By deciding on a sauna with built-in audio system, you presumably can have the benefit of your favorite audio tracks by the use of the sauna audio system reasonably than relying in your cellphone or sweat-resistant headphones or earbuds.
The splurge-worthy Sunlighten mPulse Good Sauna Aspire consists of built-in audio system and will also be equipped with a 10-inch touchscreen capsule. It is best to make the most of the machine to entry streaming corporations and modify the quantity or lighting contained in the sauna. All through testing, we found the choices to work seamlessly and to be a critical enhance to the sauna experience.
The Spruce / Daniela Galvez
Adaptable Lighting
Most put in saunas embrace lighting for the sake of visibility contained within the sauna gross sales area. Nonetheless some fashions have adaptable LED lighting that could be adjusted for learning or stress-free.
In addition to, chromatherapy is one different form of adaptable lighting you’ll see in saunas. It contains a spectrum of sunshine colors, offering you with the selection to manage the ambiance of the sauna lighting, and it reportedly presents some nicely being benefits.
You’ll typically uncover chromatherapy lighting in infrared saunas, identical to the Heatwave Radiant Saunas 2-Particular person Hemlock Infrared Sauna. The chromatherapy mild mounted to the best of the sauna presents seven completely completely different hues, together with illumination from 4 recessed LED lights.
Why Perception The Spruce?
Erica Puisis is a commerce writer specializing in life-style merchandise and residential dwelling gear. For this story, she utilized testing insights to match among the many hottest residence saunas. She moreover interviewed a dermatologist to review additional about the benefits of sauna utilization and an electrician for suggestion on arrange requirements. The saunas that made the guidelines embrace infrared and steam selections plus picks for moveable or exterior use.
Our Consultants:
- Michele Inexperienced, M.D., board-certified dermatologist
- Dan Mock, vp of operations at Mister Sparky
- Daniela Galvez, senior editor at The Spruce
- Jeremy Laukkonen, updates writer at The Spruce
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